Write & do Yoga with me in Costa Rica

Write in paradise while building a stronger connection to yourself and the world around you.

Join me this May, 2025 for a week of writing and Yoga in Nosara, Costa Rica.

Write & Flow is back for its 4th retreat with a stunning experience blending luxury with nature, and writing with deep relaxation. You’ll be part of a group of 12 writers, coming together in paradise for a creative reset and to work through the blocks you’re facing in both your writing and your personal life.

You’ll ground yourself each day with Yoga and meditation, explore your surroundings with excursions and dinners out on the town, and get the option of participating in daily writing workshops, ranging from trauma-informed introspective writing, craft-focused TV & screenwriting workshops, one-on-one feedback on your work, and free writing time.

I tailor the writing workshops to the participants. You can bring a writing project and get personalized feedback, opt for solo writing time instead, or join without a specific project and instead focus on learning new skills and developing your voice. You can mak…